Beach Warriors at a Surf Class on Yoga Retreat Adventures

Posted Thu, 30/07/2009 - 1:48pm by Bel

Beach Warriors at a Surf Class on Yoga Retreat Adventures

A few quick yoga moves that you learnt in the yoga studio that morning come in handy for a pre-surf stretch.
Warrior I - Virabhadrasana I, strengthens the legs, opens the chest and shoulders.

How did these girls on the Bali Surf and Yoga Retreat know I had the camera out?