Beach Yoga Classes in Paradise

Posted Mon, 27/07/2009 - 7:18pm by Bel

Beach Yoga Classes in Paradise

Waiting for the tide or wind to change is the perfect time to practice the yoga sequence you have been learning each morning on a yoga retreat. The surf moves in a rhythm as does your body - we aim to tap into the natural flow of energy and daily cycles within the body and over the 7 day surf retreat, balancing your mood and revitalising energy to allow you to keep surfing longer. Enjoy your down-time waiting for the perfect wave knowing you are in tune with your body and take that feeling of relaxation and focus through your whole day.