Beach Yoga Classes in Paradise
Waiting for the tide or wind to change is the perfect time to practice the yoga sequence you have been learning each morning on a yoga retreat. The surf moves in a rhythm as does your body - we aim to tap into the natural flow of energy and daily cycles within the body and over the 7 day surf retreat, balancing your mood and revitalising energy to allow you to keep surfing longer. Enjoy your down-time waiting for the perfect wave knowing you are in tune with your body and take that feeling of relaxation and focus through your whole day.
