Blogs

 The season of 2009-2010 was a very successful year for our unique surfing and yoga retreats. we received some great media coverage in magazines such as Women's Health, Australian Yoga Journal, The Sydney Morning Herald and our entertaining slot on the Sydney Weekender (just to mention a few).

Surfing & Yoga Retreat: South Coast NSWCheck out the latest story about the surf and yoga retreats in the latest edition of the Australian Yoga Journal. You can go straight to our review section to see the full story...

You can also read more here about the author Kris McIntyre's tips for yoga poses to improve your surfing at the bottom of her retreat review. To be a good surfer, you need to have power in your lower body, a low centre of gravity and strong belly tension. These exercises (practised a couple of times a week) will help you get there.

Good Friends Good Times

How quickly the time passes by. It seems like just moments ago i was saying good-bye to my joyous group of new surfing buddies after our retreat finnished on June 6th in Bali. I had 6 more weeks of surfing, yoga and chilling out on my own surf holiday which seemed like forever at the time. All the while the emails kept rolling in participants telling me how much fun they had and PLEASE can we go again?

Its supposed to be the middle of winter and we are all excited about snow and all things cosy when Sydney Weekender calls me and asks if we can put together a surf and yoga retreat for a surfing special that will air on the 26th September.

Our surf and yoga retreats were featured in Sydney Morning Herald travel edition on March 28th 2009, highlighting benefits of our unique surfing and yoga programs in Australia specifically tailored for women. Read the full article in the Tidal Dreamings' surf & yoga retreats review section.