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Tidal Dreamings Surf and Yoga Retreats
Surf & Yoga Retreats: Australian BeachesThe energy that flows within us and around us moves in natural rhythms – just like the tidal ebb and flow of the ocean.
Tidal dreamings is the representation of this energy and the ability in all of us to consciously connect with the energy or prana that governs all life.
We invite you on this journey to experience the power of a surf and yoga retreat for yourself. Whether it is the physical challenge of learning to surf, the centering of a daily yoga and meditation practice, the nourishment of a pure and healthy diet or simply the reassurance of friendly dinner conversation!
A surf and yoga retreat cannot help but to enhance your life.
Go To: Surfing & Yoga Retreats overview...
Welcome to our surf and yoga community and thanks to all or super keen surfers and yoginis that have kept in touch with us throughout the year. We are pleased to keep you in touch with cool things happening in the world of surf and/or yoga. We have the intention to create a forum for women who love surfing and yoga, either through blog stories or accessing the Facebook page. We can only do that with your input! Send us your latest surf/yoga travel stories, photos, poetry, hot tips on great surf or yoga products, surf spots or yoga studios. We also love to hear your travel stories and of course keep connected with environmental and community based non-profit organisations.
Beach Yoga at Broulee
Tidal Dreamings are always offering new and exciting packages and love to see the transformation in your body mind and spirit at the end of one of our surf and yoga retreats. Please feel free to send in a testimonial as to how yoga and or surfing has positively impacted your life
Byron Early Surf
We invite you to join our Facebook community and check out images from our last few retreats to keep you inspired! You can also keep in touch with all your friends or make some new contacts. Get a friend to like our Facebook page, email us your names and you both enter the draw to win two vouchers for the "One Day Surf & Yoga Package" on Jan 22nd 2012. Entries are drawn on the 16th Dec
We have lot on offer again in 2012 and the latest dates are on the schedule and events. Remember you can receive a loyalty discount if you have attended a retreat and just cant wait to book another one!
Yours in Surfing
Belinda
Yoga Classes, Surf Lessons, SUP classes, Snorkel and Sea Kayak Tours.
Girls Day Out Packages: Grab your friends and hit Broulee on the South Coast on any Saturday from September to May and we can tailor your own surf yoga package with a 8.30am Vinyasa yoga class and a 10.30am Surf lesson.
If your keen for the whole day of activities then grab a healthy lunch at the Muffin Shop cafe and choose from a Stand Up Padle (SUP) lesson, snorkel or Sea kayak tour with Total Eco Adventures.
BOOKINGS ESSENTIAL-minumum 4 people
Yoga Classes
Vinyasa Yoga: lengthen, strengthen and balance.
Enjoy a dynamic flowing yoga class, focusing on the breath and movement between postures. Reduce stress and enhance your wellbeing and vitality.
Term 4 2011 classes
Tues 9-10.30am Broulee Wellness Clinic, BROULEE
Some basic yoga experience or moderate fitness levels preferred.
Continuity is the key to developing a balanced yoga practice so we encourage a monthly enrollment of any specific class. 4 classes $50 or $15 for a drop in class. Mats provided on request.
All Classes by Belinda Wehner qualified level 1 Vinyasa Yoga teacher with Yoga Arts Byron Bay, and Shiva Rea's "Embodying the Flow" and "Energetic alignment" teacher training modules.
Saturday November 19th 2011
Join millions of people around the world doing yoga on this day to raise funds for charities.
Do yoga
Support Community
Give to charity
All Welcome, bring your mat to the grass area at Moruya Markets on the river.
For more info about Yoga Aid see www.yogaaid.com/australia
The last two seasons have been very successful for our unique surfing and yoga retreats. We received some great media coverage in magazines such as Women's Health, Australian Yoga Journal, The Sydney Morning Herald and our entertaining slot on the Sydney Weekender (just to mention a few). Check out our reviews page to read about our surfing and yoga stories. We also seeing more and more women who have experienced the joy of a Tidal Dreamings surfing and yoga retreat are returning each year, often bringing their friends along for another retreat.
Loyalty Program: to encourage our enthusiastic participants to spread the love and continue recruiting other surfing and yoga hopefuls, this season we will be offering a %15 discount for all past clients who bring a friend along to the next retreat.
A surf and yoga retreat is also a fantastic way to meet other active, motivated and aware people and many friendships are made, with ladies now networking and getting together to keep surfing once they return home! To stay in touch with other participants, share images and meet other like-minded people you can now become a fan of Tidal Dreamings Surf and Yoga Retreats on Facebook.
Early Bird Special: Also as almost all retreats this last season booked out well ahead of time, be sure to get in early for next season! Book your retreat 60 days in advance to receive the "Early Bird Special" of $750 for a 3 day retreat ($50 saving) and $1875 for the 7 day retreat ($75 saving).
I look forward to seeing you on retreat after September. In the meantime I will be researching new destinations for surf and yoga adventures in the depths of the Indonesian jungle, keeping the dream alive!
Surfing & Yoga Retreat: South Coast NSWCheck out the latest story about the surf and yoga retreats in the latest edition of the Australian Yoga Journal. You can go straight to our review section to see the full story...
You can also read more here about the author Kris McIntyre's tips for yoga poses to improve your surfing at the bottom of her retreat review. To be a good surfer, you need to have power in your lower body, a low centre of gravity and strong belly tension. These exercises (practised a couple of times a week) will help you get there.
Good Friends Good Times
How quickly the time passes by. It seems like just moments ago i was saying good-bye to my joyous group of new surfing buddies after our retreat finnished on June 6th in Bali. I had 6 more weeks of surfing, yoga and chilling out on my own surf holiday which seemed like forever at the time. All the while the emails kept rolling in participants telling me how much fun they had and PLEASE can we go again?
Now i am back in Austalia and it is amazing to witness just how quickly you can click back into "thinking mode" and get caught up in the daily routine of the developed world. They say the real learning comes once you return home after any inspiring journey. That is when the lessons really become apparent about taking what you have learnt and applying it to your daily life. Whether it is taking time to meditate or spending time in nature (such as the ocean) or keeping up an exercise routine it is important to continue to tap into the stillness and feeling of well- being that you cultivated, whether it was on retreat or any holiday. Take this time to connect with yourself and the energy that you harnessed to allow you to challenge yourself on so many levels. And most importantly remind yourself of the success you experienced as a result! Lessons that we learn on retreat are universal and often follow us through our lifetime. And of course there is the surf and the yoga! Almost all participants continue to practice or are excited about signing up for another retreat to learn more and experience the fun, sun, surf and good food all over again! Many return home and tell me they have made major changes in their life that are more in line with their true nature. Whether is is in work, relationship or living location (preferably near a beach of course!) The Bali retreat truly was amazing and such good times were had by all. But dont take my word for it.
Check out Emma Francis' article published in Outer edge Magazine attached and see the images on the PDF attached.
Or read about Ariane Frickes Testimonial
Its supposed to be the middle of winter and we are all excited about snow and all things cosy when Sydney Weekender calls me and asks if we can put together a surf and yoga retreat for a surfing special that will air on the 26th September. Next Week!
Smile for the Tv Camera
Lucky for us this week the winter seems to be well and truly over with temperatures hitting the 30's so getting into our yoga gear for a great mid morning session on the deck is far more achievable! Of course the water is still pretty chilly but we were in good spirits and got out there catching some waves for the camera!
All in all it was a really fun day with the girls and older gals playing up to the camera whether they had never done a yoga pose before or they were first timers in the surf. There are some funny scenes with the producers and even the host hooting with laughter at our enthusiasm at the rediculous tasks they 
Vegetarian is Yummygave us. I guess it just goes to show getting the girls together and asking them to have fun is not difficult as they strike some yoga poses, eat some scrumtious healthy food and scream as they hurtle towards the water camera.
What can i say girls know how to have a good time.
Look out for the Surfing Special on Sydney Weekender set to air on September 26 at 5.30pm on Channel 7
Our surf and yoga retreats were featured in Sydney Morning Herald travel edition on March 28th 2009, highlighting benefits of our unique surfing and yoga programs in Australia specifically tailored for women. Read the full article in the Tidal Dreamings' surf & yoga retreats review section.
