Tidal Dreamings Surf and Yoga Retreats
The energy that flows within us and around us moves in natural rhythms – just like the tidal ebb and flow of the ocean. Tidal dreamings is the representation of this energy and the ability in all of us to consciously connect with the energy or prana that governs all life.
We invite you on this journey to experience the power of a surf and yoga retreat for yourself. Whether it is the physical challenge of learning to surf, the centering of a daily yoga and meditation practice, the nourishment of a pure and healthy diet or simply the reassurance of friendly dinner conversation!
A surf and yoga retreat cannot help but to enhance your life.
Go To: Surfing & Yoga Retreats overview...
Last Minute Surf & Yoga Retreat Deals:
Tidal Dreamings are also offering participants to be a part of the Rip Curl Girls Go Surfing Day on the Saturday of the retreat - for only an additional $10.
More Info: South Coast NSW Autumn Surf and Yoga Retreat
Surf Hour Challenge:
Amongst all of this fun we also wanting to support the Surf Hour Challenge. In the same philosophy as the Rip Curl Day this challenge wants to promote surfing as a fun, healthy activity and raise some money for two charities - the Gidget Foundation and SurfAid.
You just need to spend one hour surfing at some point in March. To find out more about the event, the charities we are supporting, and how to register or donate by clicking through to their website www.surfhourchallenge.com.au or look at the Surf Hour Challenge facebook page for more info.
Tidal Dreamings - Surfing & Yoga News
Welcome to the Tidal Dreamings newsletter for Autumn 2013.
Tidal Dreamings Surf & Yoga Retreats have surfing trips to Queensland and Indonesia and there is also plenty happening locally, on the beautiful South Coast of NSW.
You are invited to travel, come, stay, explore, enjoy and learn with us.
Read on to find out more...
Telo's Islands Boat trip for girls and couples
Telo & Mentawii Islands
North Sumatra Indonesia
This exciting NEW Global Surf & Yoga Adventure includes daily yoga, healthy meals, video analysis and fitness assessment.
Early bird price of $3050 is now extended til 1st May 2013 but be sure to secure your spot today, or register your interest to receive more information about this once in a lifetime journey.
Suitable for intermediate to advanced surfers with the yoga designed to benefit all levels.
Ladies and couples are invited to join this amazing journey exploring this pristine island chain in search of uncrowded and unintimidating waves!
More information: Surf & Yoga Retreat Indonesia
South Coast NSW - Self Catered Accommodation Packages
Book your own self catered surf and yoga holiday accommodation, staying beachside at Broulee Beach this Autumn or Spring 2013. Join in with the daily yoga classes and surf lessons and kick back with a change of pace.
Couples and families are welcome and eco adventure upgrades are available with kayaking, SUP (stand-up paddle boarding) and snorkelling also available.
Summer Surf Fitness Tips
Side Plank (Vasisthasana)
Great for gaining uper body and core strength to help you get onto those waves and up and riding!
Other Benefits:Strengthens the arms belly and legs
Improves sense of balance
Stretches the backs of the legs and strengthens the wrists
Rip Curl Girls Go Surfing Day
The Annual Rip Curl Girls Go Surfing Day was held all around Australia on Feb 9/10th 2013. Broulee Surf School will be holding our Rip Curl Day on the 9/10th of March instead (Canberra long weekend). We will deliver professional surf lessons for girls and women of all ages and abilities over the weekend.
Bonus! You will receive a free rip curl t-shirt and show bag for your efforts. Book in today as limited places.
Ocean Conservation Foundations
Beautiful Australian Ocean Waves
Marine Environment Protection
As surfers our life revolves around the ocean and our physical/spiritual conenction to this breathtaking and ever changing playground. We encourage people to give back and make a positive contribution to protect our coastlines and marine environment in any way you can.
Get involved in the "Clean Up Australia Day" at your local beach coming up on Sunday the 3rd of March. There are also many other local grassroots, non profits organisations you can volunteer with in your local community and meet some inspiring and motivated people!
Such as Landcare activities with Coastcare groups or the Surfrider foundation that has 29 branches and beach representatives Australia wide.
Here are some of the ocean conservation foundations that we support:
Other organisations of interest:
Inspirational Surf Art by Harry Daily
Surf Art Harry Daily
Harry Daily is an amazing artist from San Diego who started to paint and draw before he could even remember.
Following the success of his first solo show in 2002, Harry took off for a short surf trip to Australia and did not return for three years.
It was during his experience here that the self-described optimistic drifter produced the "Art of Holiday" series.
Harry is a true artist who lives and breathes his passion. Always in the moment, each day is a new adventure for Harry... you can feel harry's enthusiasm within his works.
Check out some of his inspiring surf related works at the Switch Foot publication for which Harry is a prominent contributor.
Raw Food Recipe - Chia Pudding
Raw food recipes for extra energy!
Delicious Chia Pudding - Ingredients:
2 cups almond milk
Whisk ingredients. wait 10 mins whisk again and add sweetners. Leave in fridge overnight to firm up.
Optional to add - berries, fruit, cacao powder or coconut water.
Upcoming Retreat Dates:
Broulee South Coast NSW $795
March 22-25 2013, Nov 22-25 2013
North Stradbroke Island QLD $895
May 16-19 2013
Telos Islands Boat Trip $3050
Sept 16 - 27 2013
Surf & Yoga Retreats - Loyalty Program:
Those of you who have attended at least one surf & yoga retreat, if you bring a friend next time, then you both automatically receive a 10% discount.
Dont forget our to keep an eye on our Early Bird discounts as they come up for each retreat and stay in touch on Facebook to receive the latest deals and offers.
Gift Vouchers are the perfect gift for someone special. Choose from a one day workshop, 3 day weekend retreat or purchase a Surfing Gift Voucher for our surf lesson packages.
If you would like to know more about any of these exciting things on offer then be sure to send us an email. We are happy to answer any questions at all.
Have a beautiful Autumn at the beach, enjoy the warm water and soak up the sunny smiles.